NFS Custom Health Blend is a complete, science-backed wellness formulation designed to optimize daily performance, recovery, and long-term health.
Formulated by Coach Lydia Roux, this unique drink blend combines a full spectrum of Vitamins, Minerals, Amino Acids, and Antioxidants that support energy metabolism, bone integrity, muscle function, and overall vitality.
This is a blend, not a shake — it dissolves easily in water, has a light, refreshing taste, and can be enjoyed as a once-off health drink or sipped throughout the day. It can also be added to your post-workout protein shake for additional recovery support.
Key Benefits
- Supports energy production and metabolic efficiency
- Enhances bone and joint health through optimal calcium and boron activity
- Promotes muscle recovery and reduces fatigue
- Strengthens immune and cellular function
- Aids collagen formation and connective tissue integrity
- Helps maintain mental clarity and focus
- Contributes to healthy skin, hair, and nails
Active Ingredient Highlights (per 15.3 g serving)
| Ingredient |
Function |
| Collagen Peptides (5 g) |
Supports joint, skin, and tissue health |
| Glycine (2050 mg) |
Maintains structural integrity of skin, tendons & cartilage |
| BCAA Blend (2 g) |
Assists muscle recovery and endurance |
| MSM (550 mg) |
Promotes connective tissue strength and reduces inflammation |
| L-Carnitine (500 mg) |
Aids fat metabolism and cellular energy |
| Curcumin C3 Complex® (150 mg) |
Powerful antioxidant & anti-inflammatory |
| Co-Enzyme Q10 (90 mg) |
Supports mitochondrial energy production |
| Calcium, Magnesium, Boron, Vitamin K2 |
Builds and protects bone strength |
| Vitamin D3 (1000 IU) |
Enhances calcium absorption and immune function |
| Vitamin B-Complex |
Improves energy, focus, and mood balance |
| Fibersol-2® (1 g) |
Prebiotic fibre to support gut health |
Nutritional Highlights (per 15.3 g serving)
- Energy: 162 kJ
- Protein: 7.1 g
- Fibre: 1.0 g
- Total Sugars: 0.0 g
- Vitamin C: 100 mg
- Vitamin D3: 1000 IU
- Calcium: 232.3 mg
- Magnesium: 80 mg
- Selenium: 25 µg
- Polyphenols: 236.2 mg
- B-Vitamins: Comprehensive spectrum (B1–B12)
Directions for Use
Mix one heaped scoop (15.3 g) with 250–300 ml of cold water or add to your post-workout protein shake.
Stir or shake until dissolved.
Consume once daily or as recommended by your health professional.
Ideal For
- Individuals seeking a comprehensive, all-in-one daily nutrient solution
- Those focused on longevity, performance, and balanced wellbeing
- Anyone managing high workloads, training demands, or stress levels
Formulator’s Note
This is a blend, not a shake. It dissolves easily in water and can be enjoyed throughout the day as a refreshing drink. It’s lightly flavoured for easy, consistent use and delivers complete micronutrient support in every scoop.
Product Facts
Net Weight: 489 g
Servings per Container: 32
Made in South Africa
Formulated by: Coach Lydia Roux
Distributed by: Nutri-Fit Studio (NFS)
Storage & Warnings
- Store in a cool, dry place away from sunlight.
- Keep out of reach of children.
- Manufactured in a facility that processes milk, soy, gluten, eggs, nuts, and fish.
- Consult your healthcare professional before use if pregnant, nursing, or managing a medical condition.
- Do not exceed the recommended daily intake.
- Supplements should complement, not replace, a balanced diet.
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