A Formula with Purpose

Athletes face three major recovery challenges:

1. Micro-tears in muscle fibres
2. Training-induced inflammation & DOMS
3. Depleted ATP, electrolytes & amino acids

Most recovery shakes focus on protein alone — but athletes need more than that.
NFS Rebuild-Pro™ was designed to restore the entire recovery pathway:

• Muscle repair
• Amino acid replenishment
• Energy restoration
• Inflammation control
• Electrolyte balance
• Lean muscle growth

Your body doesn’t rebuild from training — it rebuilds from recovery.
This shake ensures that recovery is fast, complete, and performance-enhancing.

Ingredient Breakdown

Protein Base

Whey Protein Concentrate (Grass-Fed)

High-quality protein supporting muscle repair, growth, and recovery.

Recovery & Muscle Repair

BCAA Blend

Triggers rapid muscle repair and reduces breakdown.

Essential Amino Acids (EAAs)

Supports the full muscle protein synthesis cycle.

L-Glutamine

Rebuilds muscle fibres and supports post-training immune function.

L-Leucine

The single most important amino acid for activating muscle growth.

Performance & Endurance

Beta-Alanine

Delays fatigue by buffering lactic acid.

Creatine Monohydrate

Improves strength, power output, and training capacity.

Electrolyte Blend

Replenishes sodium, potassium, and magnesium lost during training.

Inflammation Control

MSM

Reduces inflammation, joint discomfort, and muscle tenderness.

Digestive Enzymes

DigeZyme®

Enhances digestion, reduces bloating, and improves amino acid absorption.

What It Does for You

• Accelerates post-training recovery
• Reduces muscle soreness (DOMS)
• Improves training performance & capacity
• Replenishes essential electrolytes
• Enhances strength and lean muscle gain
• Reduces inflammation and oxidative stress
• Supports gut comfort and digestion
• Provides complete amino acid support
• Helps maintain muscle on high-volume training days

Why You’ll Love It

✔ Fast-acting athlete recovery formula
✔ Clean, digestive-enzyme supported absorption
✔ Low sugar, performance-friendly macros
✔ Ideal for weight training, CrossFit, running, sport, and HIIT
✔ Supports lean, strong body composition
✔ No stimulants — safe for evening training
✔ Smooth, rich chocolate taste

Key Benefits

• Fast muscle repair and recovery
• Reduced post-training soreness
• Enhanced strength & power output
• Improved endurance and training volume
• Muscle-preserving amino support
• Electrolyte replenishment
• Anti-inflammatory recovery
• Gut-friendly digestion
• 25–28g of clean, complete protein

Active Ingredient Highlights

Nutritional Highlights (per serving)

• Energy: ± 440–480 kJ
• Protein: ± 25–28 g
• Carbohydrates: Low
• Sugars: 0 g added sugar
• Fat: Very low
• Electrolytes: Athlete-focused blend

Directions for Use

Mix one scoop with 250–300 ml water or milk.
Take immediately after training or within 45–60 minutes.

Training twice a day? Take 2 servings — post each session.

Rest days: 1 serving to maintain muscle and reduce stiffness.

Ideal For

• Weightlifters & bodybuilders
• CrossFit & power athletes
• Runners & endurance athletes
• Combat sports
• High-volume trainers
• Teen athletes (16+)
• Anyone who struggles with DOMS

Storage & Allergen Info

• Store tightly sealed in a cool, dry space
• Contains: Milk (from whey)
• Produced in a facility handling milk, soy, gluten, nuts

The NFS Standard

Every NFS product is formulated by Coach Lydia Roux using science-backed performance ingredients at real clinical dosages — not marketing numbers.

NFS Rebuild-Pro™ is clean, effective, no-nonsense athlete nutrition built for measurable results.